Posts tagged parenting
Self-Care (Through the Eyes of My 6-Year Old Daughter)

It’s so incredibly easy, as a busy mom, to put my personal list of important things dead last. This natural inclination to take care of everyone else first makes choosing myself such a deliberate act – something that can feel strange, brave or uncertain. 

For many of the people I work with – particularly women – it feels impossible at first. But caring for your own needs is completely necessary. It’s worth it.  And there is a way to begin.

 

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