Posts tagged self-care
How to Make Decisions With Confidence

We can wrestle with the same question for years, or even decades! Should I quit my job? Leave this relationship? Move overseas? Submit my finished manuscript shoved in the bedside table?  

While we may fantasize about changing our lives, actually doing the changing is tough. When I feel stuck about a devision, I have a set of tools that I return to . They help me access my creativity and resourcefulness, tap back into my personal strength, clear the chatter and find my own best answers.

In this article I share my top 3.

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Self-Care (Through the Eyes of My 6-Year Old Daughter)

It’s so incredibly easy, as a busy mom, to put my personal list of important things dead last. This natural inclination to take care of everyone else first makes choosing myself such a deliberate act – something that can feel strange, brave or uncertain. 

For many of the people I work with – particularly women – it feels impossible at first. But caring for your own needs is completely necessary. It’s worth it.  And there is a way to begin.


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