Are you interested in a workshop? Let’s connect so you can share what you’re looking for so I can design content and an overall experience that’s perfect for your group.

Here’s a sample of my previous workshops:

  • How to Get What You Want (Your Ultimate Goal-Setting Session!)

  • 5 Steps to Better Work-Life Balance

  • Living Your Values – At Work And Beyond

  • Stress-Management

 I’ve delivered workshops in the private, public and non-profit sectors, in intimate retail-settings and at offsite retreats.


“Sarah worked with us to customize the perfect session, in consideration of our objectives and for the team as a whole. It was so valuable to have Sarah's pro facilitation skills to really capture the value in defining what it means to have personal goals and to strive for them. She was able to coach us in a group, yet still connect with each of us on a personal level. I would highly recommend this workshop to any organization looking to invest in their company culture and provide growth opportunities for their team.” 
Jill Zeppa, Director, OUTWARD BOUND CANADA


“Thank you so much for the enlightening workshop. Whether someone is starting out on their career path or they are seasoned in their career, there was much to learn from what you presented. You’re a marvellous facilitator!"


“ My shop hosts a series of Brunch & Learn sessions and Sarah was a guest expert at a recent workshop. She was really professional, prepared and well organized and delivered the workshop in a very warm and friendly way and all were engaged and inspired. I have had lots of positive feedback from the participants about Sarah's style and the content of her presentation....and I personally have been using 30 day challenge to take action on some of my goals. Thanks Sarah for being so wonderful!”

Julie Skirving, Owner, LOGAN & FINLEY

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“The client was very happy with the presentation and heard only positive feedback from employees. Great job.”