Mental Fitness & Emotional Intelligence for Everyday Leadership

Leadership Resilience

6 MODULES
Wednesday evenings, 6pm-8pm EST
May 21 to June 26, 2025

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Today’s best leaders handle complexity with calm.

As a leader, you want to bring the right energy and your best self to the table every day. Investing in your own leadership resilience – and building a toolkit you can use on command – is the best way to show up with confidence and presence.

As a more resilient leader, you’ll:

1/ Have grounded leadership presence

2/ Make better decision with mental clarity

3/ Feel more connected with yourself and others

4/ Handle high-pressure scenarios with calm and focus

5/ Manage your energy for better performance and wellbeing

Afterall, “the inner game runs the outer game.”
- The Leadership Circle

LEARNING THE PRINCIPLES OF
LEADERSHIP RESILIENCE IS A GAMECHANGER.

We invite you to join us for this
6-week program to learn how to do just that.

Leadership Resilience is designed for professionals who are looking for concrete tools and frameworks to lead with more clarity, purpose and authentic presence. 

Whether you're navigating team challenges, organizational change or your own professional growth, this program meets you where you are with practical actions that integrate into your life.

Who’s this for?
The Leadership Resilience Program is perfect for you
if you’re:

  • An emerging leader ready to build strong, sustainable habits from the start

  • A mid-level manager juggling team dynamics and increasing complexity

  • A senior executive wanting to lead with more clarity, presence, and purpose

  • Anyone who wants to lead with more intention, authenticity, and impact

What is the Leadership Resilience Philosophy?

Mental Fitness – Build clarity and focus, even under pressure

Presence – Stay grounded and connected to yourself and others

Impact – Lead with purpose, voice, and authentic influence

How the Program Works

Each of the 6 modules is a mix of teaching, engagement and live coaching:

    • Discover the neuroscience of resilience and establish personalized daily practices to build your mental fitness.

    • Create a solid foundation for remaining centered and effective, even during high-pressure situations.

    • Master practical techniques to redirect attention, release rumination and strengthen cognitive flexibility when facing challenges.

    • Experience clearer thinking and improved focus, allowing you to make decisions with confidence rather than reactivity.

    • Learn how to recognize the top 5 emotional triggers, and moreover how to regulate your response.

    • Transform your relationship with difficult emotions, enhancing your presence and authenticity in high-stakes conversations.

    • Understand the 10 emotions that grow optimism, and 3 techniques to cultivate joy and appreciation daily.  

    • Amplify your own contentment and model optimism to your team through a balance of pragmatism and possibility thinking.

    • Map your unique social orbit—identifying which connections to nurture and where to establish boundaries with intention and agency.

    • Learn how to create stronger bonds with others, demonstrate empathy and build world-class rapport with others.

    • Create your personalized leadership resilience blueprint, weaving key practices into your daily routines in ways that are authentic and sustainable.

    • Solidify your ability to access inner steadiness on demand, allowing you to navigate future challenges with the full spectrum of resilience tools at your disposal.

The Leadership Resilience Program is guaranteed to make you a better leader in every aspect of your work and life.

So, What Makes This Program Different?

This program is practical.

It’s where neuroscience meets mindfulness meets real-world leadership—so change actually lasts. 

It’s about action, habits, tools and rituals.

You won’t just learn about resilience as an academic concept or buzzword. In Leadership Resilience you’ll build your own mental fitness toolkit and put it to work inside your current role.

WEDNESDAY EVENINGS, 6PM-8PM EST

MAY 21 TO JUNE 26, 2025

“I genuinely loved every bit of your training. It’s rare to find structured frameworks for soft skills like building trust or responding to impromptu questions with impact. Leadership is so often taught in abstract terms, but you approached it differently.

Until now, I believed you were either a natural-born leader or not—but seeing leadership through the lens of these logical, actionable frameworks has been truly eye-opening.”
— Shagufta Sayani Senior Manager, EY Canada | Technology Consulting

Why Resilient Leadership?

Teaching leadership presence and communication skills to thousands of professionals at the University of Toronto and leading corporations and consulting firms across Canada, I notice a common trend: no matter how accomplished someone looks on paper, most of us quietly desire the same things: the ability to bring our authentic selves to work, confidence owning our skills and what we bring to the table, and having real influence over our work and what we care about.

This same desire rings true for me, too.

For as long as I can remember, my professional journey has revolved around the themes of connection and communication.

I’ve taken leadership and mindfulness training around the globe, always finding new avenues and approaches to explore – from international relations, world religion, coaching, mindfulness and self compassion, breathwork, somatics and many leadership styles and philosophies. Along the way, I’ve had countless inspiring conversations with others, personal “aha!” moments, and have refined my commitment to daily mindfulness and resilience build practices and rituals.

Leadership Resilience is a combination of the gems that I’ve taught, coached with and experienced myself. 

It encapsulates the best tools and practices I know that are guaranteed to help you succeed.

I’ve had the privilege of coaching countless professionals to step into new levels of clarity, joy, and success they never thought possible. 

And I can’t wait to share it with you.

LIMITED SPAVE AVAILABLE. RESERVE YOUR SPOT NOW

YOUR INVESTMENT:

$997 CAD

FAQ:

  • If you commit to the full program, you’ll experience results. The full program involves attending our weekly group coaching session (one hour), watching a one-hour weekly video and doing a combined total of 15 minutes of guided practice with the Positive Intelligence app per day.

  • I will facilitate your weekly one-hour group coaching session. I keep these groups small, so there’s a good amount of time in each session for individualized “hot seat coaching” to ensure you get the most out of your experience.

  • Weekly group coaching sessions – called “Pod Calls” – are scheduled on the following dates:

    Monday – Module 1

    Monday – Module 2

    Monday – Module 3

    Monday – Module 4

    Monday – Module 5

    Monday – Module 6

    Outside of Pod Calls, you can fit the program’s readings, exercises and bite-sized practice sessions into your own schedule.

  • I liken it to learning to ride a bicycle from a book. Technically possible, but not the easiest or most rewarding experience.

    The book is the foundation for the Mental Fitness Training. But the full program builds on the book’s teachings by giving you opportunities to practice daily exercises through the app, deeper experiential exercises with weekly video coachings, and honing your insights through our live coaching Pod Calls.

    The book is a great start. But the program gets you moving – full steam ahead.

  • Book a brief call with me here. I’d be happy to chat further and answer all your questions.

  • $995 plus HST for the whole program.

  • So glad you asked! Simply click on the button below and save your spot!

Next cohort for the Leadership Resilience starts Wednesday May 21, 2025.

SPOTS ARE LIMITED – RESERVE YOURS EARLY.