Processes, Habits and Other Ways to Create Space

Feb 3

In this episode, Sarah and Pam discuss:

Using technology (or not) to make processes easier.
The benefits of processing mundane things.
Freeing up time for more meaningful activities.
How processes and habits anchor your day in healthy choices.
Pam's weird breakfast and Sarah's totally normal breakfast Meal planning recommendations.
Deciding what's realistic for you Reframing the thought that processes are boring.
How having kids affected Sarah's cooking routine.
Pam's journey from being a very messy person to being clean and organized.
The importance of decluttering as an ongoing effort.
Being intentional about what material things you bring into your house.
The difference between Pam's organizational strategies and Sarah's given their very different lives.
The freedom that comes from using a budget.
Being able to make work decisions that aren't just about money.
Small changes Pam made in managing her money that made a huge difference.
Recommendations for menu planning (Paprika app) and budgeting (YNAB app).
Sarah's life changing spice drawer reorganization.
Pre-booking appointments to create structure for your schedule.
Why processes and systems have to be fun and easy.
Adapting and changing your processes to make them work for you at every stage of life.

Full transcripts available www.easiershow.com

Zoya Shepherd

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