Processes, Habits and Other Ways to Create Space
Easier Ways to Create Space
In this episode, Sarah and Pam discuss:
- Using technology (or not) to make processes easier. 
- The benefits of processing mundane things. 
- Freeing up time for more meaningful activities. 
- How processes and habits anchor your day in healthy choices. 
- Pam's weird breakfast and Sarah's totally normal breakfast Meal planning recommendations. 
- Deciding what's realistic for you Reframing the thought that processes are boring. 
- How having kids affected Sarah's cooking routine. 
- Pam's journey from being a very messy person to being clean and organized. 
- The importance of decluttering as an ongoing effort. 
- Being intentional about what material things you bring into your house. 
- The difference between Pam's organizational strategies and Sarah's given their very different lives. 
- The freedom that comes from using a budget. 
- Being able to make work decisions that aren't just about money. 
- Small changes Pam made in managing her money that made a huge difference. 
- Recommendations for menu planning (Paprika app) and budgeting (YNAB app). 
- Sarah's life changing spice drawer reorganization. 
- Pre-booking appointments to create structure for your schedule. 
- Why processes and systems have to be fun and easy. 
- Adapting and changing your processes to make them work for you at every stage of life. 
Full transcripts available www.easiershow.com

