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my goal came to fruition in a bigger way than i could have ever imagined…

When goal-mapping with Sarah, I had a clear goal to buy a flip property by the end of 2018. My goal came to fruition in a bigger way than I could have ever imagined: I’m now a real estate investor on a huge high-profile project! It’s truly beyond my wildest dreams. This project is the launchpad for the next phase of my life and career. This wouldn’t have happened without Sarah.

I’ve taken a huge leap in my life and career by cutting back to part time at work —on my terms. I now have time to focus on my other interests, real estate investing and philanthropy, and be more present at home with my family.

I had been wanting to make these kinds of changes for literally YEARS. It took only 6 months of working with Sarah to actually get it done.

When I came to Sarah I was stuck. I had been at the same company for nearly 10 years and had other opportunities I wanted to pursue alongside my work in PR. Although I knew I had talents and gifts to offer, I lacked the confidence to make a change, and didn't have a crystal clear plan on how to proceed. I felt overwhelmed and paralyzed.

Sarah was able to reveal my own clarity and confidence that had been muddied up by external circumstances. She has an ability to wade through our conversations and deliver crystal clear goals and action items. This really helped me learn to trust my own voice, build confidence, and take necessary steps to achieve the life I was meant to lead.

Really, I learned that I had the answers all along — Sarah helped me see them, and trust that everything I wanted was possible. My previously fuzzy goals have become crystal clear, and I’m confident and assertive in pursuing them.

My friends and family have all noticed the difference in me and the steps I am taking in my life. I’m proud of how much I've grown and feel extremely optimistic about the road ahead.

The sky’s the limit!

REBECCA RASKIND, Real Estate Investor & Designer
SVP, CLD PR, Los Angeles


investing in coaching wasn’t on my radar - until i met sarah

She helped me coax out dreams and ideas I thought were out of reach, or impossible. - and make a plan to achieve them.

I’m so proud of what I accomplished in our time together. Best of all, I’m a more confident, curious, and joyful version of myself.

It was so much more than setting goals - though there was plenty of that. I had someone in my corner with razor-sharp intuition and Olympic-level empathy. I can’t recommend Sarah enough.

Actor/ Writer at www.andreahoussin.ca

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I hired Sarah after being thrown into the world of motherhood for the first time. I needed help to figure out what I wanted from this next stage in my career and life. I had never used a coach before and since I was on mat leave, it felt like a risk to spend money on myself like this. 

But it was most definitely worth it! Sarah knows her stuff.

I learned tools that allowed me to re-enter the workplace with much more confidence. In fact, I even landed a job at a new organization straight away which is a better cultural fit and gives me more work-life balance.

I have a far more positive outlook on life, specifically related to my value in the work place. This is huge for me as I was a seasoned non-believer in my own self worth!

It’s incredibly easy to talk to Sarah. She picks up on specific details, makes connections and proposes solutions with such ease! She helped me gain a new understanding of my own behaviours and how they were holding me back.

I was forced to think, to face my own demons – and to do so despite my resistance to it! Sarah did this all with an upbeat, positive and non-challenging and non-confrontational manner. There was never, ever an attitude of “I know everything, so listen to me.” In fact quite the opposite – her style is very much: “You know the answer to this, so let’s pull that out!”

Sarah is incredibly positive and uplifting. Sessions with her are like a warm hug — you walk away feeling more secure and energized and also ready to conquer the world. 

ACCA, Corporate Accountant


I feel a new sense of power and autonomy.

I was going through a very stressful, difficult transition in my life. Sarah was exactly what I needed at exactly the right time. Our work together did wonders. She objectively assessed my current situation, helped me envision short- and long- term goals, and gave me tools to put my goals into action.

I had attempted to work with a coach previously, but lacked a sense of trust. With Sarah, I felt trust immediately. She gave me consistency, accountability, real strategy, follow up, and ultimately, compassion. A personal investment. I did not expect to feel so cared for.

Sarah has empathy, insight into the human condition and an infectious positive attitude. We laughed a lot and our interactions were a tonic for my soul.

Actor and Artist, Vancouver at www.classicchic.ca

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My goals are now a reality and I feel much more present and powerful in both my personal and professional life.

At first, it felt so self indulgent to think about myself for a whole hour! I realize now how important it is to do that.

If you are wondering: take the leap! Working with Sarah was one of the best things I did this year.

Communications Specialist,
Owner of www.friendlyfoodsnobs.com

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Sarah helped me navigate A major career pivot.

i am

forever grateful.

Within 10 minutes of knowing Sarah, you have shared your life story and deepest desires with her. To her core, she is wise, empathetic and trustworthy. I recommend working with her to anyone.

Partnerships, RBC Ventures



I’ve become more inspired and confident.

I have made some big changes in my life including leaving my previous job and landing a new role that I love. I have found myself being inspired by what my future has in store for me, no longer afraid to take the next steps and make changes.

Special Events Professional

i’ve discovered what I value most in life and how I want that reflected in my daily life. 

Sarah helped give me different perspectives in areas where I've been stuck. I look forward to every session and always walk away with something new.

Professional Coach


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She consistently helps me turn negatives into positives. Most recently, I was faced with a difficult work transition, and with her guidance I ultimately landed an incredible new position.

Studio by Getty Images
Los Angeles


i took the steps necessary on my journey.

Sarah is empathetic and supportive - able to listen and hear what I'm not saying. She zeroed in and guided me to uncover the nugget, the kernel of truth that was imperative to my growth. I took the steps necessary on my journey. I recommend Sarah to anyone in search of a coach.

Corporate Partnerships
Centre for Addiction and Mental Health (CAMH)

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you guided me in precisely the right direction.

You guided me in precisely the right direction to help me make my goals a reality. I saw immediate results. Actually, it worked so well that now I'm too busy with exciting creative projects!

Freelance Designer
Owner or www.carecreative.com


sarah is an amazing coach.

She helped me find answers to the tough questions I was facing in my life.

With her kind approach, patience and thoughtful questions, she took me step-by-step to understand myself and my life better.

I started appreciating my qualities and core values. I now have much deeper understanding of myself and my purpose in life.

Nuclear Engineer

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Working with you was a TOTAL game-changer...

I feel so much more myself. I know I am now following the best path for me!

You helped me to open up to brand new ideas and go for goals I felt unable to approach on my own before.

Thank you for everything - your wisdom, compassionate listening and abundance of positive energy. I am beyond grateful.

Actor and Play Therapist


I now have a 360 picture of who i am and who i can be.

I couldn't speak more highly of our work together. I have unearthed passions and desires I didn't know I had or acknowledge as possible for myself. I'm more connected to my goals and happier and more joyful.

Actor and Writer at www.shannoncurrie.net

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I approached Sarah in a time of need: needing change in my life, in work and with the way I was thinking.

Working with Sarah has helped me see things differently: That loving myself is important and if one takes care of themselves they are better equipped to take care of others; and that the strength that I have been looking for has been there all along.

She brings her intuition to situations that make me think, “yes, things can be easy and they will be easy."

Change doesn't happen over night and taking these steps towards a new life has been a huge positive; having Sarah's support and guidance has allowed me to make small shifts that will lead to greater changes for my family and myself.

If you're thinking of going to a life coach and need some guidance to break through some walls, look no further. Sarah is understanding, patient and brings her knowledge and love to her work.

RKN, Artist and Business Owner

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sarah makes you realize you *CAN* change your life-however you choose.

Sarah gets you to think about your priorities, and gives you the encouragement and tools to realize that you CAN change your life, however you choose.

If you need help sorting through your thoughts on life, career or family - just go see Sarah. She is the best!

Manager, Major and Corporate Giving, Habitat for Humanity Canada

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She is able to push back the overgrowth to get to the root of your impulses, helping you identify your biggest obstacles and most meaningful goals. Her ideas, her focus, her sincerity, and her humour always motivate me.




"After talking with you today, I realize I actually have the answer within myself and that's enough. I know what to do! Until now, I've been wanting to talk to other people about this and get their opinions on what I should do."


"Sarah is genuinely engaged and committed to helping me find my own answers and resources. Her openness and energy will illuminate your path to transformation." 



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you helped me own up to my self doubt.

Life is more positive, happy and genuine. My outlook on my current situation is truly improved.

Actor, Vancouver

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"SARAH, You were my AHA moment."

Life changing events shattered my preconceived ideas of my future. So much from my former very full and happy life was eroded by early widowhood, followed by a seriously challenging illness. Yes, I was strong and resilient, but I wasn't thriving.

You helped me develop the tools to begin a real journey of self awareness.

A life changing realisation that compassion for myself is not a selfish act. Learning to accept that and grow has meant I have more compassion to give to others.

Our coaching helped me truly address the lifetime feelings of guilt, vulnerability, trying to please, and lack of confidence, despite knowing in theory that I had so much to offer.

You helped me set goals and held me accountable.

I've learnt to set boundaries and manage relationships differently, letting go of negative ones, nurturing the remainder, and finding more energy to make new friendships.

I have reduced my stress immensely by not being so hard on myself. I'm consciously expanding my world and pushing myself out of my comfort zone.

I have revisited my love of learning and enrolled in several courses at Ryerson University. Arguably my biggest indulgence is doing two hour tai chi classes several times a week without any hesitation... No more guilt about "wasting time."

Life is more fun. I laugh a lot. I am excited. I am so grateful to you.


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you've helped me change my life. you're extraordinary.

I am now in a place where I feel secure, certain, joyful. I would not have been able to do so without the tools you gave me. I can't thank you enough.


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