Trying New Things at Any Age
Finding and Keeping a Growth Mindset
In this episode, we discuss:
Subjective age, what it is and how it impacts how you behave.
What age each of us feels anchored to and why.
The conflict you may feel between your younger subjective age and how old your body feels or looks.
How important life stages, accomplishments, or trauma can impact subjective age.
The pressure to hide your age or present as a different age.
Dealing with pressure to feel like you "should have" accomplished something by a certain age.
Why people often have their biggest successes later in life How growth mindset can make you feel more engaged with your life.
How purposely seeking new experiences keep you feeling younger.
Focusing on the experience you've gained and the knowledge you offer.
What the "right" age is to feel.
Challenging narratives about aging How the age you feel affects how your brain functions.
How the way you think about yourself affects your physical state.
How developing a relationship with older you affects how much you save for retirement.
How creating meaningful memories makes you feel more engaged and alive.
Links You Might Love:
Atlantic article discussed in the video available here.
Full transcripts available www.easiershow.com
